Using dual motor height adustable desk good for your health

According to the Daily Mail on August 21, public health experts have suggested: Office workers should using dual motor height adustable desk, stand for at least an hour a day to help prevent obesity, heart disease and even cancer. People who sit for a long time should stand more, which is very beneficial to health. Using dual motor height adustable desk can can solve this problem, every office worker should have a dual motor height adjustable desk.

Do you have a adjustable desk? I suggest you can get one now. Very good for your health. Many models to choose, dual motor electrical height adjustable desk, manual cranked sit-stand desk and 2 seats height adjustable desk. We are China manufacturer, mainly supply motorized electrical height adjustable desk, also can custom for you.

Public Health England’s chief executive, Professor Cowan Fenton said the benefits of standing were numerous, including improved posture and less back pain. It boosts your blood circulation and cardiovascular health; It also improves your physical mobility and allows you to move around more.

He explained that when a person is standing or active, the body needs more energy and the heart rate increases. On average, your heart rate increases by an average of 10 beats per minute while standing, resulting in an additional 0.7 kilocalories burned per minute, or 50 kilocalories per hour. When standing, people are more likely to walk around and take stairs more often, Professor Fenton said.

Sitting for long periods of time at work, watching TV, etc., is very harmful to our health. We need to subconsciously break this sitting and sitting state with other activities. Such as standing to answer the phone, getting up to do housework, standing to watch TV, etc. Amy Thompson, senior nurse at the British Heart Foundation, said: “Your heart is the most important part of your body and whether it’s going for a walk or climbing stairs, anything that gets your heart beating faster can have a big impact on your health.

To solve the problem of sitting too much. Public Health England will issue new guidelines in October to encourage people to get physically active through changing small lifestyle. Such as walking with family, getting off the bus a stop earlier, and jogging with friends or colleagues.